The Omron BF511 body composition monitor is designed to be used by the whole family. Knowing our weight is one thing, but there are other health factors that can indicate, more accurately, how healthy we are on the inside. Knowing you body fat percentage, resting metabolism and skeletal muscle percentage helps you to understand how efficiently your body is working, and can help you reach your fitness and weight loss goals by giving you a total body reading. Starting from 6 years onwards, with the exception of the vicseral fat and skeletal muscle classification which start from 18 years upwards, the BF511 is a family monitor suitable for everyday use and is a stylish addition to any bathroom and is available in two colours, turquoise or dark blue. Care & Use: Always keep the unit clean before use. • Wipe the main unit with a soft dry cloth. If necessary, use a cloth moistened with water or detergent and squeeze it well before wiping the unit, then wipe dry with a dry cloth. • You can use cleaning alcohol to clean the electrodes, but do not use it on other parts of the unit. • Do not use benzene or thinner, to clean the unit.